Monday, February 22, 2016

Chia, chia and more chia!!

Hello everyone!!

 Some days ago I told you I was going to try some recipes with chia.... well, I have and I am just amazed!
Chia seeds are some of the healthiest food you can eat and they are an excellent source of omega-3.
I found a recipe in Caroline's blog and I wanted to tried it out.
Tomorrow my breakfast will be this delicious pudding, so i'll start the day full of energy ;)

I didn't have the same ingredients, but this is what I used:
125 ml coconut milk
1/3 teaspoon vanilla sugar
1 1/2 spoon shredded coconut
1 1/2 spoon chia seeds
80 g raspberry and 20 g blueberry

Mash the berries and incorporate the other ingredients.
Then refrigerate for a minimum of 4 hours and voilà 




  1. I should try this<3


    1. I am glad you like the recipe Sahar :)
      You can top it with almond butter or peanut butter and some berries, then it taste even better!
      Have a nice day :D