Hello everyone!!
Some days ago I told you I was going to try some recipes with chia.... well, I have and I am just amazed!
Chia seeds are some of the healthiest food you can eat and they are an excellent source of omega-3.
I found a recipe in Caroline's blog and I wanted to tried it out.
Tomorrow my breakfast will be this delicious pudding, so i'll start the day full of energy ;)
I didn't have the same ingredients, but this is what I used:
125 ml coconut milk
1/3 teaspoon vanilla sugar
1 1/2 spoon shredded coconut
1 1/2 spoon chia seeds
80 g raspberry and 20 g blueberry
1/3 teaspoon vanilla sugar
1 1/2 spoon shredded coconut
1 1/2 spoon chia seeds
80 g raspberry and 20 g blueberry
Mash the berries and incorporate the other ingredients.
Then refrigerate for a minimum of 4 hours and voilà
:)
Enjoy!
XOXO
B.
I should try this<3
ReplyDeletexo,
www.sahara-desert.com
I am glad you like the recipe Sahar :)
DeleteYou can top it with almond butter or peanut butter and some berries, then it taste even better!
Have a nice day :D