The popsicle of the year?

Hi again everyone!

Some weeks ago Camilla and Caroline launched their latest product,

this popsicle who goes by the name of "Frost" and I believe it will be the hit of the season, anyway for us girls.

It has everything you can ask for: good taste, no sugar, few calories, it's trendy and at a good price.

If you haven't tried it yet, you just have to go and try one. 

I have just tried Forest Fruit by Camilla Pihl because Caroline's was sold out :(

This is what I will be cooling down with this summer.

I wonder if they will be launching something with chia anytime soon. I would totally consume it in a daily basis :)

Good luck with "Frost" Camilla and Caroline!!

I'll be here enjoying my popsicle while I wait for summer.

Is it here yet?

XOXO

B.

Snapchat: Barbaraoslo

Instagram: Barbara_oslo

I heart avocado

Yes, I love it.

You can eat it at breakfast, lunch, dinner and with snacks. 
It has that healthy fat that your body needs, contains around 20 vitamins and minerals and it tastes so goooood!!!

I usually take some avocados with me and eat it as lunch at the office.

And who doesn't love guacamole!

 And for dinner cook some spaghetti, add pesto, broccoli and avocado,

grate som parmesan cheese and you have a tasty green on green on green dinner :P

  In this post I added avocado to a salmon salad.

Enjoy and have a nice sunday!

XOXO

B.

Chia seed pudding + Strawberry smoothie topped with Chia

I can't have enough of this Chia seed puddings :)

It is so easy to make and tastes so good and creamy, yum!

You need: 

Coconut milk and chia seeds, then refrigerate over night 

and you have a delicious breakfast.

I topped mine with grapes, blueberries and almonds.

So good AND healthy!

 After a visit to the gym try this pick-me-up smoothie:

Banana, frozen strawberries, fresh pressed orange juice.

Top with Chia seeds ;)

Delicious!

Have a nice evening everyone!

XOXO

B.

The winter is back

My day started really early today,
I got a fresh smoothie and a car covered by snow.


Yes, just when all of us Oslo citizens, thought that it was time for spring 

Chione decides to extend our winter just a little bit more ;)

I hope all of you are enjoying the snow because it seems that we are going to see a lot of it at least until next friday!

After work I went to do some exercise and then I headed back home to a delicious meal.
Lucky me :)

#HealthyPastaSalad 
(and vanilla and belgian chocolate ice cream for dessert :D )

By the way!
Today was the launch of Caroline's shoe collection for Bianco.
Check her blog here :)

Have a great night!

XOXO

B.

Sunny Saturday

I was awakened today at 7 o'clock by a happy 4 year old and his teddy bear :)

There is no better way to wake up <3

We eat breakfast and had a lazy morning, after that went to do some exercise.

Adidas training top

Compression tights from 2XU

#mirrorselfie :P

The sun was shining the whole day over Oslo :)

Back at home I made a smoothie with banana, frozen strawberry, fresh pressed orange juice, frozen blueberries a little bit of milk, topped with raspberries.

 Hope you all had an amazing day :)

XOXO

B. 

No time for breakfast?

Did you have a hard time hearing the alarm this morning?

Late for work, a big day ahead of you and you have to run with no time for breakfast?

You can try my method :)

 I always have fruit at home and frozen berries in my freezer, so I just put everything I have in my blender :) 

Easy, fast, tasty and healthy.

Today I used the following ingredients:

Grapes, frozen strawberries, frozen blueberries, milk, a banana and some pre cooked oatmeal. 

Press the button and...

...pour it into your bottle and you have a healthy breakfast on the go

:D

Shaker from Tech Nutrition

Having a healthy life doesn't have to be difficult ;)

Have a great friday!

XOXO

B.

Fast (healthy) food ;)

Sunny days!! I love them <3 it's still cold but everything is better when the sun shines :) 

Today after work we are going to Ikea to pick up some things I need at home. 

By the way, I have been trying to upload some videos but with no success. If you have some tricks please let me know :)

I wish you all a fantastic day and if you still don't know what to make for dinner and want to eat something tasty and healthy I recommend this easy and delicious salad recipe. 

You need:

Spinach, cous cous, cucumber, beans, avocado, salmon cut in thin slices and some soy sauce. 

Easy, fast, healthy and it tastes delicious!

Yesterday's outfit:

Mittens from Ugg

Bag from Prada

Shoes and fake fur jacket from Zara

Skinny jeans in faded black from HM

XOXO
B.

Chia, chia and more chia!!

Hello everyone!!

 Some days ago I told you I was going to try some recipes with chia.... well, I have and I am just amazed!

Chia seeds are some of the healthiest food you can eat and they are an excellent source of omega-3.

I found a recipe in Caroline's blog and I wanted to tried it out.

Tomorrow my breakfast will be this delicious pudding, so i'll start the day full of energy ;)

I didn't have the same ingredients, but this is what I used:

125 ml coconut milk
1/3 teaspoon vanilla sugar
1 1/2 spoon shredded coconut
1 1/2 spoon chia seeds
80 g raspberry and 20 g blueberry

Mash the berries and incorporate the other ingredients.

Then refrigerate for a minimum of 4 hours and voilà 

:)

Enjoy!

XOXO

B.